Company Description

We are a passionate group of highly trained yoga instructors who are grateful to serve the community of the South Okanagan with the freedom-enhancing practice of yoga.
We are dedicated to treating each student as an individual and we specialize in modifying each pose to meet your unique needs.

We offer specialized classes:
-with gentle stretches and stress reduction techniques
-targeting over trained muscles in athletes
-that build strength and stamina
-in chronic pain management
-with deep stretching and contemplation/philosophy
-for prenatal, Mom and Baby

Products & Services

build strength and stamina ,   stress reduction techniques ,   gentle stretches ,   Mom and Baby ,   prenatal ,   contemplation/philosophy ,   Chronic Pain Management ,   deep stretching ,   over trained muscles in athletes